20/03/2020
SEO means Search engine optimization and it is the key to ranking websites into Google’s list. When it comes to SEO, there’s you, the search engine, and the searcher. Yoast is a free tool, which makes your life much easier if you work with SEO. If you have an article about how to make vegan lasagna, you want the search…
18/03/2020
To make six pack abs, one has to burn the fat around the stomach so that the muscles can emerge. It takes hard work to burn this extra fat. But hard work does not work, for this you also need a well-organized diet. It is difficult to get six pack abs but not impossible. If you follow things properly, then…
14/03/2020
SEO – You have heard about it and wondering if you should invest time in that? You had a great idea for a online business? Invested time in a good businessplan? Actually found the business and spend some money for setting up a professional and fancy website or onlineshop? Well done! Seems that you now are ready to sell your…
04/03/2020
India is a great country and has many sights to offer. Nice people, lively streets, lively cities and traditional villages. There are few countries on our planet with such diversity and such contrasts. An almost magical place, perfect for a spiritual retreat. The origin of yoga philosophy lies in India. The highest goal of the teaching is to represent the…
02/03/2020
The modern lifestyle is focused on productivity and making the most out of every day. Besides work, people try to squeeze in time for their family, friends and leisure activities. Given that the day has only 24 hours, that means that often time to focus on oneself is scarce. Although you might be happy and feel healthy, sooner or later…
26/02/2020
When on a diet it can be quite a struggle to lay off the tasty treats that tempt you anywhere you go. If you’re looking for some healthy yet tasty alternatives to unhealthy snacks, you’ve come to the right place! In this blog post we’ll go over some of the best and healthiest snacks you can enjoy while on a…
23/02/2020
If you’re experiencing muscle soreness out of the ordinary after a workout, or simply want a nice way to help your muscles relax, then this blog post is just what you need! What is a foam roller? A foam roller is a tool used for a so called “self myofascial release” technique which can help reduce muscle tightness or inflammation.…
18/02/2020
There are many reasons to get in shape, but for many, getting that flat and trimmed belly is one of the main goals of working out and eating healthy. In this blog post we’ll go over some of the best exercises you can perform to get rid of that belly fat for good! A rule of thumb should be however,…