Tag Archives : nutrition


BMI and BMI calculator

A Body Mass Index calculator can help you keeping an eye on your weight. BMI (body mass index) can show you if you’re a healthy weight for your height. Use this BMI calculator to check the adults in your family. But remember that the result does not give you an answer is you are health or not. It’s just one of…

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Healthy snack

5 best and healthy snacks – perfect while on a diet

When on a diet it can be quite a struggle to lay off the tasty treats that tempt you anywhere you go. If you’re looking for some healthy yet tasty alternatives to unhealthy snacks, you’ve come to the right place! In this blog post we’ll go over some of the best and healthiest snacks you can enjoy while on a…

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